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Category Archives: Recipes

Sushi Bowl Recipe

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Sushi ingredients usually are simple, single macro sources that are easy to separate and track.

Fiber Muffins

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Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

Sour Cream & Onion Omelette

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Sour cream and onion is my favorite flavor combo. But when I started learning more about the food I was eating, I discovered that my beloved sour cream and onion chips were not doing me any favors.

The Best Macro Friendly “Buffalo Chicken”

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In a quest to make chicken breast more exciting, I stumbled across this easy mustard + sriracha marinade that has 0 macros, tastes exactly like Buffalo chicken, makes the chicken tender and is amazingly versatile.

No-Bake Banana Blueberry Bars

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If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you. They’ll satisfy any sweet tooth with their toffee, peanut butter and banana flavor, and the macros and ingredients list are better than most bars that you’ll buy in stores.
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