Craving a hearty plate of pasta but not willing to give up your entire day of carbs? Try this lighter, colorful re-vamp of the classic. Most grocery chains sell pre-spiralized vegetables or you can DIY it and buy your own spiralizer which will likely save you money in the long run.
This is a basic template recipe but you can feel free to jazz it up with Parmesan cheese, fresh basil or chili flakes based on your taste buds.
Compliance = Results. The health and wellness community is stuck on an “all or nothing” mindset. Article headlines read “Flat Belly Food – Delicious ways to Beat Stubborn Ab Flab!” or “Fight Fat! (and Win!) Avoid these 10 Common Food...
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