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Why Being Grateful Is Good for the Soul

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Expressing gratitude no doubt has a positive impact on those around us, but there are countless reasons that being grateful increases our own happiness as well.

Conference Day

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Schedule restraints, limited food choices, and unknown quantities are all common occurrences when you attend a conference, making the thought of traveling and tracking seem daunting.

Your Game Plan for Tailgate Season

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It’s that time of year again! Whether you’re watching for the touchdowns or the halftime show, football season is a perfect time to get together with friends and family while cheering on your favorite team.

Downloads: Tech in Moderation

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As humans, we are drawn to extremes, this is why most of us face an internal struggle with the “all or nothing” mentality. Not only is it naturally ingrained in us, but it also is nurtured in our society. How we interact with technology is no different. When embraced in moderation, tech has undoubtedly changed the way we live, work and learn in a positive way. However, either extreme (all or nothing) leaves us disconnected with the world and people around us.

The Secrets to Cooking Lean Meat

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Lean meat is awesome because it’s high in protein with a low fat content, making it an essential staple in any meat-eaters diet. Its strength may also be its downfall: lean meat is easy to overcook and under-season. This results in a bland, dry meal, and leaves us dreaming of a big juicy steak.
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