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Tag Archives: Training

Athletic Men's Guide for Clothes That Actually Fit

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Week after week, you spend hours in the gym and a lot of energy keeping your nutrition on point to look good and feel good. There’s no reason to panic any time you have to change into anything other than gym wear. While it can feel impossible to find clothes that don’t make you feel like you’re losing circulation, there is hope! We found several brands to keep you well dressed for any occasion without having to burn 500 calories in the fitting room:

Interview With CrossFit Games Athlete Brooke Wells

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I had heard amazing things about not only the company's results, but the awesome people that work there! I wanted to lean up to improve my performance.

Lessons From CrossFit Games Athletes

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We’re in awe at all of the incredible athletes competing in the 2017 CrossFit Games season. To say their determination and grit is admirable would be an understatement. Being an elite athlete of any sport requires supreme mental focus, extremely hard physical work and discipline in every area of training life.

All About the Abs

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With summer in full swing, having abs is a hot topic of discussion. What goes into having poppin' abs, you ask? Body fat levels absolutely impact if you have a visible six-pack. So keeping tight on your nutrition is key in order to show off all your hard work. Keep in mind, every person stores fat differently, so don't be discouraged if you are someone who holds fat in their mid-section. Keep pushing and progress will happen! Although abs are made in the kitchen, it doesn’t stop there!

Interview With Olympic Weightlifter Jaci Alberts-Long

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I decided to join Team WAG after not having much success with other nutrition programs. I needed to make weight for Nationals in May and had steadily gained since Nationals the year before. I wanted to find a program that worked for me, didn't make me crazy, and could last passed Nationals was over.
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