Janah E.

Testimonial

I started working with Taylor at WAG, just over three months ago. I knew I’d need to cut from +83kg to 81kg for Masters World Championships in Poland. I’ve been very fortunate to have nutrition support previously from my coach, but I, like many others, struggle with the vulnerability of tracking my food and weight. I had been researching WAG and specifically chose Taylor for her RD credentials as well as specialties in weight class sports and menopause weight management. Our primary goal was fat loss in preparation for Masters Worlds, while also maintaining strength and stamina during preparation. This summer was especially jam packed with fun for my family and Taylor helped me stay on track despite our social calendar. I was very nervous about not having to cut once arriving in Poland and with Taylor’s close monitoring, I made it to 80.5kg ahead of our departure. With careful planning I weighed in at 79.8kg and ultimately achieved my second world champion title in as many years.

Traveling to Europe, competing in Poland, was the experience of a lifetime. Winning was the icing on the cake!

Snatch 55-58x-58

C&J 80-85-90x

Total 143 gold

What’s more, I know this is just the beginning of my nutrition and weight goals I’ll reach with Taylor. I love the ease of the SeismicApp and can also appreciate Taylor’s responsiveness when I send questions.