Stop Guessing. Start Seeing Results.
Get matched with a certified nutrition coach who builds a plan around your life — not the other way around. Join 30,000+ members who did.
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Coaching Plans
Simple Pricing. Real Results.
Choose the plan that fits your goals. Every plan includes a personal coach and our Seismic tracking app.
Lite
For seasoned macro trackers
- Personalized macro prescription
- 2 check-ins per month with a coach
- Seismic tracking app
Essentials
Great for new & seasoned trackers
- Personalized macro prescription
- Weekly check-ins & 24/7 messaging
- Seismic tracking app
Plus
Best for reaching goals quickly
- Everything in Essentials plus...
- Monthly video calls with your coach
- Priority coach matching
WAG vs. Going It Alone
See why thousands of members choose personalized coaching over guesswork.
Not ready to commit? Start with our free Nutrition Guide.
Everything you need to know about macro tracking and optimizing your nutrition — from the coaches who've helped 30,000+ members get results.
- How to calculate and set your macros
- Tips for tracking, meal prep, and staying consistent
- The WAG approach to sustainable results
Get the Free Nutrition Guide
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Whatever you're chasing,
we can help you get it.
Real people. Real results. Real sustainable change.
“Tracking Macros is sustainable for life, some days I use my food scale some days I estimate. If I'm in a rush or on the road all day for work I stop and grab things I can easily scan into MFP. At the end of the day if I need to balance things out I can easily make a shake to the exact numbers I need. I would recommend anyone that is on the fence to jump in and give it a try for 3 months, be honest with your coach and be honest with yourself. The results will then follow.”
Matt Luff
WAG is a program that is quite different to anything else I have tried. I seriously cannot thank my coach enough for the endless support she has had for me over the last year, she has helped me become the person I am today and the person I continue to grow into.
Madelyn Warren
Working with my coach at WAG has genuinely changed my life! It's been a journey that I'm forever grateful for, and for two reasons: I have changed physically and mentally for the better, and I cannot wait to improve even more.
Rose O.
Join over 30,000 members who have transformed their lives
Join Team WAG
A personal coach to keep you accountable with weekly check-ins
Your coach will support you through every challenge and triumph you experience while on your way to reaching your goals. After all, they have been in your shoes - as every single WAG coach started as a member.
A web app to track your meals, before & after photos, milestones and more
We spent over 100,000 hours custom developing this technology because we believe in data, not fads or tricks. Think of Seismic as the tool that makes all of this tracking and planning a breeze.
A members-only community to lean on for extra support
Whether you're looking for a high-protein recipe, extra guidance for a weekend at the not-so-healthy in-laws or someone to share your exciting latest win - this exclusive community is ready to welcome you with open arms.
...and more perks that lead to proven results
See Coaching Plans
