Cauliflower Mash

  • Easy
  • 25 Minutes
  • 10 Ingredients
  • 4 Steps
Calories

303

Fat

7 g

Carbs

28 g

Protein

32 g

Serves

1

Ingredients

  • 690 grams of raw cauliflower
  • 3 Laughing Cow Garlic and Herb Cheese Wedges
  • 30 grams of Less Sodium Chicken Broth Swanson
  • 15 grams of Jennie-O Turkey Bacon
  • 15 grams of chopped green onion
  • Garlic salt to taste
  • Rosemary to taste
  • Fat free cheddar cheese (optional)
  • Smart Balance Butter (optional)
  • Cream cheese (optional)
Cauliflower Mash

An amazing alternative to mashed potatoes!

Instructions

  1. Steam cauliflower until soft (stove top or microwave 10 mins in boiling water).
  2. Add cauliflower, Laughing Cow cheese wedges and chicken broth into a food processor and blend until creamy.
  3. Cook and dice turkey bacon into bacon bits.
  4. Top with green onions and cooked turkey bacon bits.
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