Foods to Eat and Foods to Avoid During Pregnancy

There is a lot of misinformation out there about what is safe to eat during pregnancy. This is your go-to guide to making confident choices for you and your baby. 

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Free Resource

What is in the Pregnancy Guide?

No fear-mongering here! Learn the foods to focus on to support optimal fetal health and the foods you really need to avoid during pregnancy.

The Pregnancy Guide Includes:

  1. Healthy Protein, Carb, and Fat Sources for Pregnancy
  2. Vitamin and Minerals for Pregnancy & Where to Find Them
  3. Foods to Avoid During Pregnancy
  4. Next Steps & Additional Resources

Plus, grab $50 off your first month with a WAG Coach when you download the guide!

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Working Against Gravity has led the macro tracking and health space for over a decade. Our team doesn’t just understand the science of nutrition—we’ve spent years mastering the art of tailoring it to fit your life. That means no cookie-cutter plans, just real strategies that have worked for over 30,000 people.

Choose from our membership options and start working with an expert 1-on-1 coach today.

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