Mint Chip Protein Smoothie

This mint chocolate chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness.

Note: macros listed are for whole milk used as the milk of choice. Adjust as needed! 

Get Amy's favorite recipe ingredients here!

Instructions

1. Add the egg whites, milk, dates, cashews, spinach and peppermint extract to a blender and blend on high to incorporate for about 30-60 seconds.
2. Add in ~1 cup of ice and blend again. For a thicker smoothie, add more ice.
3. Add whey protein and chocolate chips and blend on low to incorporate.