Kristyn

Goal

Get lean and feel good about myself

Testimonial

I started WAG with the hopes of getting lean. When I started the program I felt down in the dumps, and ready to shed the extra weight that I haven't been able to loose since carrying twins full term. I was feeling insecure and not myself with the extra weight and the differences my body took on after being pregnant. I had a bad history of yo-yo diets, as well as loosing weight and then putting it back on - it was very disheartening and frustrating. WAG has taught me so many things; not just about how to eat so that I can properly fuel my body, but about myself mentally.
Throughout this process I have learned how much my eating and mindset are in sync with each other. Life can be really tough sometimes, being a mom, and working full time really threw me off balance. I really wanted to get to a point where I could truly feel confident in myself without needing any kind of reassurance from other people. Ultimately I just wanted to enjoy my life and the people around me without feeling insecure or dwelling on things that really dont matter!
This approach was about me and what I needed. I am so thankful for the growth that this program has provided for me. My mindset and outlook have completely changed. My coach Brad is the best! I can not say enough about how supportive, insightful and motivational he is!!!
I am so thankful for WAG and what it has done for me!
I am not done yet...not even close!