Rachael Malcolm
Goal
To get in the best shape of my life after I returned home from a 3 month trip to Europe having gained 15 pounds.
Testimonial
The program was amazing and life changing. I learned HOW to eat! I learned I don’t need to deprive myself to get results, how amazing it feels to feed my body the things that make me feel good, guilt free ice cream tastes better, and that I deserve to love my body. I knew throughout the process that any set backs, or unsuccessful weeks I experienced were a result of my choices. I had full confidence in my coach Hillary the entire time and I am immensely grateful for her honesty and encouragement throughout the process. Anyone who is struggling with their weight or yo-yo dieting should spend some time with WAG. I have struggled with eating for as long as I can remember and I feel that for once in my life I may finally have control. I have learned and locked in the essentials; my success from here on out relies entirely on my choices and thanks to WAG I know how to make smarter ones. Most importantly, I enjoy dressing rooms now! As weird as it is to feel like you don't recognize yourself, seeing all of your hard work right there in front of you has got to be the best feeling in the world. I feel it is necessary and I am ready to do this on my own but if it should happen that I struggle, I won’t hesitate returning to Working Against Gravity.