Renee M.

Testimonial

"Renee started with WAG at the beginning of 2024 because she had a really big event coming up… Her wedding! She wanted to feel confident and proud in her body by her wedding day. Well, we achieved those goals! You can see Renee’s confidence beaming through her photos. She had a couple of different obstacles, though... 

nutrition coaching testimonial - renee

Renee is a nurse and she was planning a wedding. We all know that both of those situations are stressful, and there are bound to be challenges with food. The nurse’s station is always filled with junk food and treats. Preparing for a wedding usually means that there are many showers, celebrations, tastings, and more. We made all that work. Renee leaned on me as her coach to help guide her through all those challenging scenarios. Through some trial and error (and her growth mindset) she has learned how to live her life and reach her goals. 

The coolest part of her WAG story is not that destination but the actual journey. Renee learned how to fuel her body effectively, how to avoid turning to food or drinks for comfort, and how to love the skin she is in. She never gave up, even when the weeks got hard or she wasn’t where she thought she “should” be. Renee demonstrates hard work and consistency. As long as you keep showing up, you don’t need perfection! Consistency and time will do all the work for you." - Coach Alex