Rubeena B.

Testimonial

"I knew Rubeena long before she signed up for WAG. And for almost a year, she told me that she needed my help. One day she was ready for that help, jumped on the WAG train, and we have reached so many goals since! Rubeena is a hard worker. She works hard as a nurse and harder in the gym. But her nutrition wasn’t quite right. Not that she ate terribly, but her portions and proportions did not align with her goals. With the help of my small amount of direction, we have figured out the best nutrition for her body, which has resulted in about 20 pounds of weight loss AND a lot of strength gain in the gym. She has become so much stronger and much faster! A true product of what fueling your body well can do. 

Now, don’t be fooled by this transformation. 'It must have been easy for her.' Absolutely not!! Rubeena loves to travel, loves to socialize, and is very involved in her community and culture, where food and alcohol are plentiful. She and I had to work together to figure out routines, systems, trade-offs, etc. You name it, we had to figure out a plan to work around it. And through her nonstop, consistent effort (Read: it wasn’t perfect! Perfection hasn’t been needed), she has still reached her goals without giving up on life. She continues to socialize, travel, and have a fun time, but she also prioritizes things that are important to her: movement and balanced nutrition.  

Rubeena has made amazing progress thus far, and we aren’t stopping her. I foresee more body composition changes and more strength gains." - Coach Alex