Tricia Hepworth

Goal

I started with WAG with a few goals in mind. I had recently come back from a year of maternity leave and I wanted my pre-baby body back, but I also wanted it to be even stronger and leaner than i had been before my pregnancy. I have been a competitiv

Testimonial

WAG has been the best training decision I've ever made. I really like that there is no set meal plan. It helps me adapt my nutrition to my cravings and training needs as I need to. The flexibility has been vital to my adherence and consistency and that has made ALL the difference. The FB group has been an awesome resource for great recipes and snack ideas and managing the common challenges that we all face.