Testimonials

Whether you’re looking to lose weight or bulk up, we’ve got success stories for every goal.

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WAG Client Testimonials

Kim View Testimonial
WAG Client

Kim

I feel great! I walk a little taller, I'm more confident, I sleep well, I'm more focused, and I feel my life overall is in better order and headed in the right direction. :)

Samantha Menichini View Testimonial
WAG Client

Samantha Menichini

I love the consistency of working with WAGS and having Alexa hold me accountable. I approached WAGs 15 weeks ago after a shoulder surgery. I had big goals in mind for the 2017 season after finishing 42nd in the MidAtlantic during my first Open last year then finished 3rd in the Granite Games Qualifer however it was at this point i found my Labrum and Rotator Cuff needed surgery. I was nervous having my torn labrum and rotator cuff repaired because I thought it would greatly set me back since i would be lai

Kathy View Testimonial
WAG Client

Kathy

For any “masters” out there considering WAG, take the plunge. It’s not too late to make changes and improve yourself. You don’t have to be an elite athlete to be a part of this group. I do Crossfit 6 days a week, but I have to scale every workout. I was able to drop weight, yet still make progress in the gym. For me, the combination of WAG and Crossfit is my fountain of youth. At the age of 50, I feel like an athlete again and that means the world to me.

Julie-Anne View Testimonial
WAG Client

Julie-Anne

I’ve learnt so much from WAG from the blog posts, the coaching, and the Facebook group, but at the end of the day, changing old habits is a very challenging process and requires time, energy, money and effort. A LOT of EFFORT! But it’s completely worth it!

Claudia View Testimonial
WAG Client

Claudia

I learned so much in so many different areas, and it was really difficult and painful sometimes, I will not lie about it. Nothing comes from nothing. It's hard to realize that you are your own worst enemy. But with a "little" help (a big one actually!) I learned how to forgive myself, to be my best friend, to improve myself. Now, just now, I am able to enjoy my progresses with my body, my strength, my flexibility and endurance.

Delores View Testimonial
WAG Client

Delores

WAG brought this next-level cognizance into my life that I didn't know I needed, but am stoked to have found. The whole process of counting macros is SO much more than food and numbers. Through WAG I became ridiculously aware of what I was putting into my body, and the direct physical and mental product. What started out as a diet (meaning what and how much I was eating, not like a 'diet' diet) change turned into a whole-life overhaul. Along the way I DID get a strict pull-up, I can string together handstan

Kevin Lamovec View Testimonial
WAG Client

Kevin Lamovec

I love WAG. I never counted macros before and Alexa is absolutely outstanding. She is always there to check in on me and helps me tweak my macros on a weekly basis. She is tremendously knowledgably and always willing to help me with anything nutrition/life based.

Daenerys Stormborn View Testimonial
WAG Client

Daenerys Stormborn

Francesco led me through this process with facts, data and an uncanny ability to manage my hesitations and progress. Ask your coach a lot of questions about the why and how of their approach. Ask for reading suggestions, go back with more questions. The more you learn to understand the process, the better you will become at managing the changes that come after you jump off the WAG train.

Jessica Decker View Testimonial
WAG Client

Jessica Decker

Not only has WAG given me a structured nutrition program with an AMAZING COACH (Ashley!!), WAG has given me the ability to achieve results that I have been chasing my entire life. WAG has given me knowledge, confidence, and a sense of accomplishment that I didn't think was attainable for me. WAG has taught me that you don't have to be an Olympic/Elite athlete to be strong and lean with an amazing body. Anyone can do it! WAG has taught me the value of food and how to choose foods that will fueI my body n

Paul Carrillo View Testimonial
WAG Client

Paul Carrillo

So far, WAG has been exceptional. When I thought for the longest I couldn't lose weight or further lean out, I have lost ~7lbs to-date (currently @ 174lbs), however it has come with it's challenges and has been quite a roller-coaster ride with a busy schedule that requires travel and 3 young kids pulling you all directions.

Adrianna Morell View Testimonial
WAG Client

Adrianna Morell

With the guidance of my AMAZING coach (Kate!) and the entire WAG community, I have seen SO much positive growth both inside and outside of the gym.

Eunice View Testimonial
WAG Client

Eunice

The program has allowed me to learn more about myself physically and mentally. My journey continues and I am very excited about seeing how my progress evolves.

Nicole Lee View Testimonial
WAG Client

Nicole Lee

Starting WAG has been a great learning experience for me. I like how WAG gives you the freedom to eat when/what you choose, but gives REALLY useful tips and hints like eating more carbs around workouts, and eating for volume and micronutrients as well. The best has to be that, for me, 5x a week, I make sure i allocate some Halo top to my day and its been a saver! I have cleaned up my nutrition before, and I always end up starving and getting a case of the "F*ck its" after a few weeks. I am never hungry o

Gabriela Brogim View Testimonial
WAG Client

Gabriela Brogim

I heard about the program after my coach posted about his progress; he said so many good things about accountability, better performance and overall feeling that I decided to try it myself. I've always been a perfectionist, but it shouldn't be taken as a compliment; everything worked 8 or 80 for me. Either I would binge on foods that were not considered healthy or not eat them at all. After joining the program I was added in the members Facebook group and started to see with my own eyes the support and othe

G View Testimonial
WAG Client

G

WAG has been incredibly powerful and life-changing. Through various diets I’ve lost weight and then subsequently gained it back, and furthermore even when I lost weight, I was “skinny” but not fit. So when my wife joined WAG and recommended it to me, I was skeptical because I was tired of yo-yoing. When I first joined, I was basically going through the motions. I needed to see to believe. What I found is that once I started giving WAG an honest chance I noticed changes. My change was not fast. It was