Testimonials

WAG Client

Megan Johns

In only 7 weeks, WAG has made a huge difference for me both physically and mentally. I have always been able to eat whatever I wanted and stay relatively thin, which has resulted in several short term diets when I wanted to lose a few pounds or try to eat more healthy. In the past two years, I started getting more serious about fitness and developed a good routine but my nutrition was never on point. I could stay strong for a few months here or there, but then I would give into cravings and not eat healthy

WAG Client

Kevin (1)

I had such a great experience doing WAG. Prior to starting I had no accountability in terms of nutrition. I was working out but eating/drinking what ever I wanted and it showed, only not in a good way. For me having a coach to check in with provided just the bit of accountability I needed to get things going in a positive direction. This process was by no means easy but with the support of a great coach and the other folks doing WAG I really changed the way I looked at food, developed sustainable habits an

WAG Client

Rachael Easterbrook

My 12 week transformation : I started WAG one week before I left Canada and made the commitment to hit my macros daily while my husband and I relocated our family to Australia. It was pretty hard core sticking with this through 5 weeks of travel and visiting friends and family en route to Oz, but the results speak for themselves. The effort and commitment it took has been so worthwhile and couldn't have done it with the tireless guidance and encouragement of my coach Ashley Marie. Never say you can't, becau

WAG Client

Vanessa

Goodness, where do I begin...I could seriously write a novel. I will start by saying that WAG is seriously the best program hands down, and believe me I've tried them all.

WAG Client

Molly Thibault

When I got the email that I was off the waiting list for WAG I was hesitant to join; I had just started ramping up my running mileage in preparation for the New York City Marathon and was worried that changing up my nutrition could possibly be detrimental to my training (I also wanted to continue my usual Crossfit 3-4x week in addition to running). But I didn't want to miss out on the opportunity to be a part if the program so I went for it! I was definitely skeptical when Coach Kelsie gave me my macros- a

WAG Client

Megan Fernandez

I joined WAG because I hit a point in my life where I felt stuck and hopeless in my own body. I’ve been working predominantly night shifts for the past 4 years and ever since, I have struggled with very inconsistent nutrition. My job in the ICU can take a toll on my emotions, I ate pretty healthy foods but struggled with amounts of foods and day to day consistency. This pattern left me with horrible digestion, labile emotions and low energy for workouts. When I started this program I was at the heaviest I

WAG Client

Elaine D.

My initial thought was to join WAG for a few months and see what happened. I don't think I ever envisioned the results I've seen, and especially not in such a short amount of time! I also don't plan on leaving anytime soon.

WAG Client

Brittany W

I joined WAG three months after giving birth to my third baby in 4 years. I looked in the mirror and had no clue who was looking back at me. I'm a bit different than the typical WAG'er. I'm a Registered Dietitian with a Masters Degree in Nutrition. Despite my best efforts, I wasn't able to translate my knowledge into real results for myself. Enter WAG! I'm down 30lbs, I've increased every one of my lifts, and I'm running faster than I ever have. But, my real transformation has happened on the inside. This c

WAG Client

Rachel Hoover

I came to WAG as a CrossFit “athlete" that ran 25-30 miles per week while doing CrossFit classes 6 days per week. I was lean but was wanting to see more muscle since I was putting in so much work exercising. I have a history of weighing over 200#. I lost about 70# through becoming anorexic/bulimic. Needless to say, I was horribly unhealthy and actually got down to less than 120# in college. In my early 20s I met my husband, Neil, and he challenged me to start participating in duathlons. We started training

WAG Client

Kailee Stewart

I have been consistent in tracking and weighing everything I eat and it has changed my life! I am in love with this program and can't imagine my life without it. I've made so many gains in the gym from gymnastics to Olympic lifts. It has been the best experience. I would recommend this lifestyle to anyone and everyone willing to commit!

WAG Client

Jeff Forman

I felt that the program was very worthwhile and allowed me to explore a method of eating that I never had before. Also, I was able to gain an incredible amount of energy which certainly helped fuel my very high intensity workouts. My coach (Ashley) is very personable and has taken a genuine interest in my overall success, she has been fantastic. I am looking forward to utilizing the principals of the program for years to come as I continue to chase the solution to ultimate health and longevity.

WAG Client

Megan Sparks

When I made the decision to join Team WAG, I was not wanting to lose weight. My goals were to become stronger, ripped/cut, to have healthier eating habits, and more than anything to be more disciplined with my nutrition. I love food and made healthy choices when eating, but would eat way more than I should have. I just felt like I was stuck in a rut and needed some help. I was not achieving my goals with what I was doing, which I thought was eating healthy. So I decided to take the plunge to join the team,

WAG Client

Raiza Cabral

With WAG, I am trying to find balance with counting macros and know when to say, this is a meal I am going to enjoy with family and/or friends and try to relax as opposed to getting anxious that I get all the macros counted correctly. Kelsie has helped me to work through the emotions, as I am an all/nothing personality and need to find balance and allow for some leeway occasionally.

WAG Client

Zach

A fantastic program that uses attention to detail via check ins and informative coaches to ensure that everyone has an individual approach to their nutrition. Not only has this program helped with nutrition, but overall mindfulness and my relationship with food as a whole. I have thoroughly enjoyed taking this experience with WAG and learning as much as I can, knowing that my coach wants to offer every resource he can to make sure that I can in fact do so and experience awesome results along the way.

WAG Client

Mary Quigley

Overall review of the program: I was a skeptic when I first got my numbers. I had come from a macro based plan before so it wasn't a shock to how I operated, but seeing the same numbers for every day knowing that some of those would be rest days was concerning. My coach Hillary did a lot of hand holding the first week as I ramped up my fiber numbers and embraced the refeed day (with 100 extra grams of carbs!). But that's when everything started clicking. I was looking at food differently, I was being more c

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WAG Client Testimonials