Testimonials
Whether you’re looking to lose weight or bulk up, we’ve got success stories for every goal.
Have you had a big win with WAG? Submit your success story & be featured here!
Tell Us Your StoryWAG Client Testimonials
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Alyssa
The thing I liked about WAG and flexible dieting in general, is just that, it is flexible... Body image wise, I am way more confident and happy, and it has improved many areas of my life.
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Wes Freeman
The program has been great. I had some doubts when I started and had never counted macros before beginning WAG. It was a big challenge for me at first, but my coach, Hillary Rizor, was very understanding and worked with me throughout my struggles. In the 36+ weeks I have been in WAG, I have gotten married, bought a house, and gotten a dog. Despite all these huge changes in my personal life, I was able to set lifetime PRs in weightlifting, lose weight, AND gain muscle during that period. With everything
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Nicole Morris
I have tried paleo, high carb/lowfat,auto-templates,etc and none seemed to stick - every Monday I would have to hit the reset button. After what seemed like a million Mondays, I decided to give WAG a try. I needed the education and more importantly the accountability. I had no problems letting myself down but hate letting others down. With WAG I have learned more about food and how it fuels my body & workouts. Also, learning to not let my own self down! My coach Hillary has been so very informative & suppor
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Daniel Cases
Working with WAG has taught me so much more about the concept of flexible dieting and I am happy to say that I am very inspired by the improvements I have seen in my own physical appearance while being able to factor back into my diet, many of the delicious foods I have missed. Needless to say, working with Hillary and WAG has been a great experience thus far and I am excited to see the increased progress to come.
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Stephen Doodian
A special thank you to Kelsie for steering me in the right direction and answer any questions I had.
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Shelby Gray
I have to say that I am completely impressed with WAG. I have counted macros before but it didn't work for me ( I didn't have a coach and tried to figure out numbers on my own, which I don't think were the right numbers for my goals and activity level ) I ended up binging a lot because I felt like things weren't working and I got frustrated. Fast forward a few years and I saw a friend post pictures on IG of her progress with WAG and I wanted in. I originally thought I would only stay on for a few months but
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Rachael Malcolm
The program was amazing and life changing. I learned HOW to eat! I learned I don’t need to deprive myself to get results, how amazing it feels to feed my body the things that make me feel good, guilt free ice cream tastes better, and that I deserve to love my body. I knew throughout the process that any set backs, or unsuccessful weeks I experienced were a result of my choices. I had full confidence in my coach Hillary the entire time and I am immensely grateful for her honesty and encouragement throughout
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Jake D
At only 9 weeks in, I've seen a transformation happen that I desperately couldn't find for 3 years. This couldn't have happened without y'all. Thank you. You've given me confidence that I've never known.
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Alyssa Ray
I LOVE WAG. At first, I was overwhelmed with all the measuring and planning I had to do... But it became part of my lifestyle and I couldn't imagine it any differently now. There were times in the beginning where I didn't want to measure, but I did because WAG and my AMAZING Coach Hillary gave me the right mentality that I am in control of how fast I get to my overall goal. And when people start to notice all the hard work you are putting in, it's a great feeling. As time went on, measuring and prepping eve
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Salem
I first heard about WAG through some of the Crossfit athletes I follow on social media and decided to take the plunge and try it out. To give you a bit of a background, I have dabbled into many diets before WAG including a makeshift IIFYM. After starting WAG it was clear that I was missing out on a whole different aspect of IIFYM. I started WAG because I wanted to get back to my ideal weight and body that I had a year prior. During that year, I started a new job that was farther than my previous job was an
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Sara Fulton
It has been life changing. I have learned so much. I come from a macro counting system but was eating too much. I was stuck. I struggled to get help and followed WAG for a long time. I told myself it couldn't hurt to just give it three months and if it was no different I could cancel. Having a personal coach makes all the difference. Check ins weekly and all the data to hold you accountable is amazing. Hillary has been the best, even when I have wanted to quit or was afraid of something. I struggled with a
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Juan Aguilar
For those who can keep with it past the first three months, I would encourage it. You learn so much more about yourself than just how to eat, you learn how to be a better you. Time will pass no matter what you do, so why not be the best version of you while you wait?
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Rob Schillaci
I have tried many different ways to help with my nutrition and body weight goals. palo, zone intermitting fasting to name a few and yes they all had some what of a positive effect but none have been as effective and i may say as easy as working with WAG especially as i am eating for the performance side i have to insure i am feeling fuelled enough for my workouts but also getting enough calories to recover for the next session or day of training, the support has been fantastic and i probably haven’t used it
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Lyra Bugyi
Starting WAG was one of the best decisions I've made in a long time, I made myself a priority and decided to go all in to see what I can accomplish. I Love having the weekly check ins, measurements and pics, it pushes me to keep going when I really think I want to cheat. I'm so surprised and happy with my progress so far and really can't wait to see what the next few months bring. Also being a mom of 5, I want others to see that if I can do it so can they.
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Judd Whitney
This program has been great. I have tried every diet under the sun and though they have worked, they were not maintainable. I have always been a very good athlete but my body never resembled that. At my crossfit gym, I was in the top 5 for strength and performance. I was always at the top of the board but didn't feel I deserved it because I wasn't "ripped". I wanted to be able to take my shirt off and not be a little ashamed because I dont have the body of a good athlete. I am a very confident person