Testimonials

WAG Client

Crosby Lee

There are so many good thing to say about the coaching staff at working against gravity, but the best part it their knowledge and attention to detail. My coach Kate Hart listened to every concern and wild plan I had in my journey, but created a plan that best fit my workout schedule and lifestyle. I started WAG on a journey to lose weight and become a better person and in my time I found myself. I completely changed my career path and gave great opportunities to follow my dreams into the fitness industry. T

WAG Client

Josh Vaughn

When I first started WAG It was kind of overwhelming to have to weigh out everything that I was going to eat and drink. Then around week 2, it all started to fall into place for me, and started to get easier. My coach, Melanie Barnshaw is awesome, and when she talks, I listen, because she knows her shit!! If I have any concerns or questions she hits me up in a timely manner which is awesome and convenient. I'm only 13 weeks in and feeling awesome at the gym, hitting muscle ups, running without having to sto

WAG Client

Frank van der Meuen

I was looking to loose some extra weight and maybe even drop a weight class. But strength was top priority so I wanted to do it right. WAG really got me on the right path to being a lean mean lifting machine! Loosing weight went really fast and strength stayed up. I even got some squat pr’s during my cut. Dropping a weight class was easier than I thought and I had much more fat to loose than I thought. All the time I have hardly felt any hunger and my energy has been really high. In the meantime I really le

WAG Client

Chris Bossom

I finally found something that works as a sustainable lifestyle, not a short-term “diet fad”.

WAG Client

Brittany Shibla

I am eternally thankful to everyone at WAG, particularly my coaches. I needed someone to hold me accountable and guide me towards my goals. Someone to encourage me when I'm down on myself and motivate me to do better. Someone to help me learn from my mistakes but also celebrate my accomplishments. WAG coaches do just that and so much more. The community is incredibly warm, encouraging, and inspirational. I knew this journey would be a long one but the result is greater than I could have ever imagined. I hav

WAG Client

Aisan Fazeli

I am grateful for this program for not only drastically changing my body composition but for giving me a new outlook on my physique and a renewed positive mentality on my fitness journey.

WAG Client

Sarah Kolbuc

I have used numerous other nutritional approaches in the past to compliment my training. Joining WAG has been the most successful for me due to its individualized approach. Having a flexible diet that can be customized to my lifestyle and preferences has greatly improved my adherence.

WAG Client

Aimee Everett

I never thought a nutrition coach would change me beyond eating more vegetables. I never explored the possibility that a year of hard work would teach me how to have a healthy relationship with food while learning to truly love myself and the body that I will have now that I am not an elite athlete. I never imagined my life would be changed and I would learn how to feel gorgeous, and allow my inner-irresistibly -self to shine on the outside. I never believed I would feel confident standing next to a shredde

WAG Client

Becky T

If anyone reading this is on the fence about whether or not to try this program, jump over that fence right now and sign up! You will not be sorry!! If I can do it, anyone can!

WAG Client

James Chambers

Before WAG, I had gravitated away from the sport I love (Weightilfting) for 5 years; I had just come back, and was not feeling great yet, and out of shape. Now, I've just opened a Barbell Club near where I live in ATL, my lifting is on point, my body looks good (something I've never really said in earnest), and it feels better. I love this program.

WAG Client

Christa Trotter

When I started WAG I weighed 138.2lbs 28% body fat and now currently down to 124.8lbs 18.7% body fat. I started WAG because I have friends that are doing it and I saw their results. Before I started I was already macro counting but I was at a plateau! So there I was lost not sure how to change my numbers. So I signed up and was giving an awesome coach Kate Hart! Just after my first week with WAG I was already seeing results. I've always felt insecure about my body and WAG has helped me feel proud and good

WAG Client

Laura Bennett

WAG has been hugely successful for me! I have been eating paleo for the past 4 years, including several Whole30's. I have had periods of really great commitment to paleo and periods where I have gone majorly off the rails. But, after an initial crossfit related weight loss of about 10 pounds, I was never able to lose any weight, I figured my body was just comfortable at the weight I was at. I decided to join WAG because I wanted to try counting macros to drop a few pounds, but I know myself well enough to k

WAG Client

Ashley Martin

When I found WAG I was the heaviest I've ever been. I felt like I couldn't put all the pieces of the puzzle together despite reading and attempting all sorts of nutrition plans. Anytime I tried to "diet" I'd lose strength and/or energy. Add that to working 13 hour night shifts 60 plus hours a week...I was defeated. That is until I found WAG!! Since starting WAG, I've not only lost weight and inches but I am getting stronger along the way. My relationship with food has drastically improved as well. I just ca

WAG Client

Stephanie Rogers

Besides the physical changes, my performance, endurance and strength in the gym is better than ever. I am excited to see what the future brings for me and I would absolutely recommend WAG to everyone. It has changed my life!

WAG Client

Joshua Lambrecht

This is hands down the best program I've ever been on... My coach Kate Hart really helped change my life and I can't thank her and the entire WAG team enough.

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