Testimonials

WAG Client

Lynelle T

WAG has been a saving grace for me. I absolutely LOVE this program. Not only do I feel stronger than ever...I'm faster, leaner and happier than I ever have been. My meals are much more balanced and I no longer get "buyers remorse" with food. It has shown me how important dialing your nutrition down is when it comes to meeting fitness and esthetic goals. I really can't say enough positive things about this program! The coaches are amazing and the community is super supporting and positive! Love it!

WAG Client

Wladi Montoya

There's always work to be done, goals to be crushed, and sometimes all we need is someone to keep us accountable one way or another to crush those goals.

WAG Client

Katniss Everdeen

This is so silly for me cause i'm about to sound like those testimonials I would usually read and think that's too good to be true, or that will not work for me. I have struggled with my weight ever since I was a kid. I always had lots of muscles, but I also had a huge pile of fat on top. I would work out more, eat less in hopes of losing the fat, but somehow I would keep getting bigger and bigger. That would then lead to feeling defeated and periods of binge eating. I tried any and every nutritional progra

WAG Client

Hannah Miller

I wanted to feel more energized for my job as a Paramedic, and to feel positive about myself when I looked in the mirror. This negative self image had a lot to do with weight gained over the past few years. So far I have lost 4.1kg and roughly 4% in body fat. I feel strong and energetic. I will continue on my journey with WAG, 100%. My next goal is to gradually work my way towards ab definition! My relationship and attitude towards food and fueling my body has completely changed, and I am very grateful for

WAG Client

Gabrielle Valentino

Over the years I was tired of feeling like I was living in someone else's body and I was ready to reclaim my life and be confident again! WAG gave that to me and I'm forever thankful!

WAG Client

Jenn Verser

Team WAG works because none of us are trying to do this alone. Between having a coach to hold me accountable, and an active Facebook group of nearly 2500 members, I never feel like I am in this alone. I know that if I have a success or a struggle, there is a community of people there to celebrate or help to pick me up. Not only have I improved in the gym, but I have hugely increased my self-confidence and general happiness.

WAG Client

Genevieve Ross

I’ve lost 14 lbs and 4 inches off my waist and 5 inches off my hips. I couldn’t be happier with WAG. The weekly check ins with my coach are so important to my progress. It not only holds me accountable but every week I learn something new about myself through our open and honest communication. Even when things don’t go as planned, the feedback is positive, but more importantly helpful to learn why it happened with solutions going forward to avoid it in the future. There is NEVER any judgement or shaming. W

WAG Client

Matt Chan (CrossFit Games Athlete)

I was 221lbs at week 0 (December 21st 2015) and 207lbs at week 14 (March 30, 2016). Working with Adee has been a pleasure. She is very understanding and just the kind of person you want for nutrition coaching. The application of the program was very easy as well, having had the background of weighing and measuring my food for years. She adjusted my intake based on what I reported on a weekly basis, so that I didn't feel deprived, but so that I was still seeing results. Overall, I would recommend Adee to any

WAG Client

Jason Ross

So I would totally recommend WAG to anyone looking for help with their nutrition. The changes that WAG helped me make and the things I learned on the program will be things that I use and that will help me for the rest of my life. Do it! Seriously just do it.

WAG Client

Cherie Chan (CrossFit Games Athlete)

While I believe the data and pictures speak for themselves it's important to note I have been eating real food weighed and measured since 2007. The big change here for me was being accountable to Adee. Having a coach that you can give control to helped me eliminate some bad habits I had created over the years. I am grateful and happy with these changes physically and mentally.

WAG Client

Sara Arman

This program along with avid crossfitting and running has helped me to lean out while still enjoying foods I love (in moderation). My body composition has completely transformed and everyday I'm more thankful for the continued changes and strength gains. I look forward to my weekly check-ins with my coach and viewing my progress as a whole with this program. It does take discipline, hard work and determination, but I would not have the same results had I not consulted with Team WAG. My confidence has increa

WAG Client

Tracey Czar

I love this program! While it takes some time to get used to weighing food and being mindful about what you are eating and tracking…once you get on the ball it changes your life. Everything I read about the program is coming true plus more. Each week I have had a little loss that has added up. While I noticed changes about 6 weeks in, the big changes came at about 10 weeks in. And when people started asking “what are you doing” I knew I was on the right track. I have always had a difficult relationship

WAG Client

Tabitha Sierra

When I decided to start WAG my goal was performance. I am a Masters Crossfit athlete and I wanted to get stronger. I really didn't care about my appearance I thought I was pretty lean. I was very skeptical at first. I came from a history of eating disorder and I was nervous to start tracking my food. Through the process I have learned so much about myself not just physically but mentally. I realized how restricted my eating was and that I was still really afraid of certain foods. With the positive en

WAG Client

Bianca T

This might seem like a long shot but I want to stay lean, and so strong I can qualify for nationals. I’ve only been weightlifting for 8 months, but I know this is just the beginning of my goals, I feel more confident than ever.

WAG Client

Kara Keith

I LOVE this program. The difference was almost immediate when I started WAG--not necessarily my appearance, but after just a few days, I felt a million times better. That feeling was what kept me going and is what still keeps me going. My performance at CrossFit has gotten immensely better over just a short amount of time. Even though I've lost weight, all of my max lifts have gone up 10-15lbs (and they were lifts that have been pretty stagnant for quite some time). All in all, this program is the righ

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