Testimonials

WAG Client

Kristin Carasiti

The best part, for me, was that NOTHING was eliminated. Nothing is a “no”. I make the decision of what I want to put into my body - and can balance the rest of the day out based on what I want, or better yet NEED. I’ve learned the difference is not about GOOD vs BAD foods, but instead MORE nutritious and LESS nutritious foods.

WAG Client

Alesha Booth

The program is life-changing and life-giving - not only through the science of personalized macro profiles but the one-on-one relationship and accountability with a coach. I have been off and on a "diet" since I was a teenager. This is the first time in my life that I am properly fueling my body while also reaching my weight and fitness goals.

WAG Client

Tory Fenton

Overall, what I've learned this past year is invaluable - especially when it comes to what I've learned about myself, my own behaviors, and my reactions to them. I feel like I will always be a work in progress, but small wins eventually will lead to big accomplishments as long as you stay the course.

WAG Client

Michael Kern

I have tried different things to try to get back to a healthy weight since getting out of the military. When you see success stories you think "photoshop" or "that wouldn't work for me". I felt the same, but I wanted to give WAG a try. At first, I thought I wasted my money. After the first month, I was down around 20+ lbs and felt amazing. I kept it up, and I started to see major changes in my mental and physical health. Now I can't stop as I've built a lifestyle of excellent habits. I didn't work out for the whole first month, but after that, I did start to work out, and all that did was keep me steady!

WAG Client

Paul P.

The program has been great. I love how the coach sets your macro's in Seismic and it integrates with MyFitnessPal. The rolling average that it keeps for weight loss/gain has also been incredibly helpful in keeping you sane on the days when water weight throws a curveball on the scale. It has dramatically helped my mental sanity! The help my coach has provided, from suggestions on how to weigh foods and avoid the trap of labels and measurements, as well as food suggestions on how to fill up with things like cauliflower rice has been mind-blowing! The progress photos and measurements have been great tools to help track progress.

WAG Client

Mari R.

Working with my WAG coach has been such a blessing. I had worked with other people to help me with weight loss and I was just not seeing any progress. It is important for me to cut down weight as I do competitive weightlifting. I’ve been able to lose weight while maintaining strength, and not having to starve myself.

WAG Client

Rose K.

It takes time, and I'll always be a work in progress, but working with WAG has completely changed my relationship with food, and the habit-building has empowered me not only in my health and fitness but in so many other aspects of my life.

WAG Client

Jaala Shaw

Now, at 41 freaking years old (!), I'm using weights in workouts that were once my 1-rep maxes, and not struggling. I'm actually getting stronger whereas before I thought I was on this long decline to aging and not gaining muscle anymore. FOOD is SO POWERFUL.

WAG Client

Becca Lawrence

I can confidently say that I’m leaving this program equipped with the proper tools and knowledge that I have learned from WAG to continue to live and maintain a much healthier and happier lifestyle!

WAG Client

Matt Luff

“Tracking Macros is sustainable for life, some days I use my food scale some days I estimate. If I'm in a rush or on the road all day for work I stop and grab things I can easily scan into MFP. At the end of the day if I need to balance things out I can easily make a shake to the exact numbers I need. I would recommend anyone that is on the fence to jump in and give it a try for 3 months, be honest with your coach and be honest with yourself. The results will then follow.”

WAG Client

Madelyn Warren

WAG is a program that is quite different to anything else I have tried. I seriously cannot thank my coach enough for the endless support she has had for me over the last year, she has helped me become the person I am today and the person I continue to grow into.

WAG Client

Rose O.

Working with my coach at WAG has genuinely changed my life! It's been a journey that I'm forever grateful for, and for two reasons: I have changed physically and mentally for the better, and I cannot wait to improve even more.

WAG Client

Doreen P.

The focus on the entire person and how mindfulness focused nutrition can fit into your life was key for me. I loved that the program focuses on the person as a whole (sleep, mental health, stress levels). The positivity and optimism of my coach was refreshing each week.

WAG Client

Dana Schell

My coach has always been there to help me get back on track if I veered too much. I have been able to maintain my weight within 3 lbs since August. This seems to show that the weight loss is sustainable and has allowed for an entire lifestyle change. I am now looking to do my next cut soon and I am excited to see what my body can do.

WAG Client

Laura N.

Having a coach to talk through questions or struggles and provide guidance and accountability was key for me. Tracking my food has gone from being a lot of work to becoming a habit, I’ve gained a lot of knowledge about what I’m putting into my body, and I’ve ditched some bad habits that were keeping me from reaching my goals.

Free Resources

Learn More

Member Resources

Testimonials

WAG Client Testimonials