The Nutrition Coach Podcast

Adee and Michael talk about how to find your unique style and voice inside of the increasingly growing nutrition coaching industry.

In this week’s episode, Adee breaks down some of her best strategies for effective coaching, along with a few key things to avoid.

We all know that goal setting can be difficult, and in this episode, Michael and Adee explain why we struggle so much in this area.

Most of us want to improve in our wellness and nutrition, but sometimes it can be hard to see if we’re making progress. On today’s episode, Michael and Adee explain how the “elevator analogy” can help you develop a new mindset toward wellness

Adee and Michael are here today to show you that you don’t need to feel 100 percent confident to begin your nutrition coaching career. They offer six practical steps you can begin taking today to boost your confidence.

Whether you’re just starting your fitness journey, or have been at it for some time, eventually we all hit the dreaded plateau. In today’s episode, Adee and Michael are giving quick tips to help you break through the rough patches and get closer to your goals.

Having a strong set of core values can help guide decision-making in business and in the rest of your life. So how exactly do you determine your core values?

In our latest episode of the podcast, Adee and Michael explain why accountability is so critical for achieving your goals (including the psychology behind it). They also outline action steps you can take today to find sources of accountability.