Coach Josh is back with another round of tips for ordering at popular chain restaurants. Today, he shares how to approach a not-so-healthy menu, what he chose and why, how to find the calorie content of your meal, and how to adjust your meal based on your macro needs.
Josh is one of the most senior coaches at WAG, co-owns CrossFit Due North in Traverse City, MI and has been married to Jessica (also a WAG Coach) for 11 years. They have a wonderful 2 year old son named Milo.
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