Making healthy choices can be tough.
Luckily, there are plenty of gadgets that make it easier. Making the healthy choice the easy choice is key to creating long-term nutrition habits that help you reach your goals—whether you want to perform better in the gym, feel more confident in your skin, or both.
Here are 11 Amazon kitchen gadgets approved by WAG nutrition experts to help you build and maintain healthy nutrition habits.
Kitchen Gadgets to Help You Build Healthy Nutrition Habits
1. Vegetable Chopper
No one (or, very few people) actually enjoy chopping veggies. If you’ve grabbed fresh produce at the grocery store and let it go to waste in your fridge because the idea of cutting it up gives you the ick, say hello to your new best friend. This veggie chopper makes prepping quick and easy.
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2. Vintage Coffee Mugs
Perfect for overnight oats, yogurt, and other healthy meals and snacks, these glass mugs with matching tops and spoons are as practical as they are adorable. You’re welcome.
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3. Ice Cube Tray Mold
Getting yourself a water bottle you love is beyond helpful when it comes to staying hydrated. Make your water cold and tasty and add fruit and other flavors to this Stanley-specific ice mold (pro tip: this ice will also fit in any tumbler bigger than a Stanley)
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4. Non-Stick Omelet & Frittata Maker
Has anyone ever told you to eat more egg whites for protein but the thought of scraping eggs off a pan makes it a no-go? This omelete maker makes breakfast a breeze. Just add your (quickly) chopped veggies and you have a high-protein and veggie option.
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5. Air Fryer
If you haven’t hopped on this train yet, what are you waiting for? Air fryers make cooking anything and everything easier and more delicious. And, if you have trouble managing dietary fat intake, you can cut the oil without sacrificing crispy goodness.
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6. Glass Food Storage Container
Kinda boring, but majorly helpful (and made less boring by the colorful rubber covers). These class containers are fridge and freezer friendly, microwave safe, and dishwasher safe. Bonus, glass keeps your food fresher than plastic alternatives.
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7. Crock Pot
Don’t fix it if it aint broke, right? Crock pots are still popular, and for good reason! Providing a low-and-slow cooking method that can’t be beat by a pressure cooker, this allows for more of a “set it and forget it” approach to prep. Throw in some protein in the morning and you’ll have dinner waiting for you when you get home from work.
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8. Hamburger Press Patty Maker
Perfectly portioned burgers, anyone? This press is easy to use (and easy to clean) and will take your burger making from messy and boring to delicious.
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9. Nonstick Divided Grill Pan
This divided grill pan is especially helpful if you’re cooking for more than one person at a time but want to keep pre-measured servings separated. You’re welcome, macro trackers.
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10. Stackable Bento Lunch Box
If you work out of the house, packing your own meals is a key piece of having healthy choices available to you all day long. This Bento lunch box has three layers (read: tons of rooms for meals and snacks) and it can go in the microwave, freezer, and dishwasher.
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11. Microwave Splatter Cover
Reheating meals is a reality for most of us who prioritize prep! But, that doesn’t mean your microwave has to take the (literal) hit. This splatter cover will keep your most-used-appliance clean as you put it to work.
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There you have it! 11 Amazon Kitchen Gadgets to throw in your cart if you're working on building healthier nutrition habits. What did we miss? What are some of the go-to appliances you couldn't live without?
