Today, we’re chatting about what to look for in a low-calorie protein bar if you have weight loss goals and you’re working with fewer macros. In this case, having something reliable to grab is helpful when you need something quick and want to feel full without breaking the calorie bank.

If you’re having problems hitting your daily protein target, you’re not the only one. Adee shares her favorite tips for sneaking extra protein in your diet and setting up your fridge for macro-tracking success.