Recipes

Kabobs in the air fryer sounds odd, but is so delicious and easy!

Street corn is perfect for any summertime event!

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

This meatless recipe is the perfect vegetarian side or main dish!

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

Summertime calls for hot heat and a cool treat, but there are a lot more options than the high carb, low protein frozen sugar pops that you find at the corner store. These nutrient rich and endlessly customizable popsicles make for the perfect pre-workout snack or post-dinner treat for the whole family.