Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Instant Pot Chicken Noodle Soup
View the Recipe

Instant Pot Chicken Noodle Soup

Protein: 31g | Carbs: 27g | Fat: 8g
Calories: 304

There’s nothing better than keeping cozy with a piping hot bowl of homemade chicken noodle soup on a cold night, especially when your trusty Instant Pot does almost all the work!

Pumpkin Spice Latte Overnight Oats
View the Recipe

Pumpkin Spice Latte Overnight Oats

Protein: 17g | Carbs: 58g | Fat: 13g
Calories: 417

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spices, and even an espresso kick.

Wild Mushroom Farro
View the Recipe

Wild Mushroom Farro

Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.

Chocolate Mint Protein Bars
View the Recipe

Chocolate Mint Protein Bars

Protein: 10g | Carbs: 27g | Fat: 6g
Calories: 202

Not only are our chocolate mint protein bars like a cross between RX Bars and a fudgy brownie, but they only have 6 grams of fat compared to RX Bar’s 9 for a similarly sized bar.

Ginger-Lime Fried Rice With Bok Choy and Mushrooms
View the Recipe

Ginger-Lime Fried Rice With Bok Choy and Mushrooms

Protein: 8g | Carbs: 44g | Fat: 8g
Calories: 280

Fried rice is the ultimate dish when it comes to versatility and ease. Made with leftover rice and whatever veggies you have on hand, you’ll be able to adapt it to whatever ingredients you’ve got around the kitchen.

Creamy and Nutty Egg White Oatmeal With Banana & Nuts
View the Recipe

Creamy and Nutty Egg White Oatmeal With Banana & Nuts

Protein: 17g | Carbs: 54g | Fat: 11g
Calories: 383

Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy porridge that will keep you full for hours.

Spicy Citrus Avocado Quinoa
View the Recipe

Spicy Citrus Avocado Quinoa

Protein: 6g | Carbs: 31g | Fat: 8g
Calories: 220

This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair the quinoa with your favorite protein.

Salsa Verde Chilaquiles
View the Recipe

Salsa Verde Chilaquiles

Protein: 21g | Carbs: 55g | Fat: 9g
Calories: 385

Chilaquiles are traditionally served for breakfast in Mexico and consist of crispy tortillas swimming in salsa and sprinkled with cheese. How can you go wrong, right?

Plant-Based Power Salad with Creamy Tahini Dressing
View the Recipe

Plant-Based Power Salad with Creamy Tahini Dressing

Protein: 16g | Carbs: 40g | Fat: 5g
Calories: 269

Lentils, edamame and chickpeas frequently top the protein sources list for those following a plant-based diet, so why not combine them all together with common pantry ingredients to create an epic power salad?