Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits of matcha to start your day.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 13g | Carbs: 29g | Fat: 13g
Chicken Satay Skewers With Peanut Sauce
Protein: 13g | Carbs: 5g | Fat: 3g
Calories: 99
Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.
Spicy Tuna Rice Bowl
Protein: 28g | Carbs: 43g | Fat: 5g
Calories: 329
Sushi lovers, this dish is for you. Inspired by maguro don, Japan’s traditional dish comprised of steamed rice and marinated raw tuna, our simple, spicy tuna rice bowl features lean, sashimi-grade ahi tuna, spicy sriracha and a salty soy sauce.
Miso Lentils With Eggplant & Tomato (Vegan)
Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304
We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.
One Pan Baked Chicken and Rice With Soy and Scallions
Protein: 25g | Carbs: 25g | Fat: 9g
Calories: 281
We took our one-pan baked chicken and rice and gave it a Japanese twist. With lots of soy sauce, scallions and lime, this dish is a savory umami bomb perfect for meal prep.
Vegan Spinach & Edamame Gomae
Protein: 10g | Carbs: 14g | Fat: 8g
Calories: 168
In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.
Poke Bowl
Protein: 29g | Carbs: 41g | Fat: 1g
Calories: 289
Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.