WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Healthy Matcha Latte
Breakfast
285 cal

Healthy Matcha Latte

Want a healthy version of your favorite matcha latte? This quick and easy matcha latte recipe has you covered so you can enjoy the calming benefits of matcha to start your day.

Protein: 13 g
Carbs: 29 g
Fat: 13 g
Amy Locati

Amy Locati

Jun 7, 2022

10 min
Chicken Satay Skewers With Peanut Sauce.jpg
Appetizer
99 cal

Chicken Satay Skewers With Peanut Sauce

Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.

Protein: 13 g
Carbs: 5 g
Fat: 3 g
Brooke Siem

Brooke Siem

May 11, 2022

25 min
Spicy Tuna Rice Bowl
Dinner
329 cal

Spicy Tuna Rice Bowl

Sushi lovers, this dish is for you. Inspired by maguro don, Japan’s traditional dish comprised of steamed rice and marinated raw tuna, our simple, spicy tuna rice bowl features lean, sashimi-grade ahi tuna, spicy sriracha and a salty soy sauce.

Protein: 28 g
Carbs: 43 g
Fat: 5 g
Brooke Siem

Brooke Siem

Feb 11, 2021

10 min
Miso Lentils With Eggplant and Tomato.jpg
Lunch
304 cal

Miso Lentils With Eggplant & Tomato (Vegan)

We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.

Protein: 15 g
Carbs: 43 g
Fat: 8 g
Brooke Siem

Brooke Siem

Dec 13, 2020

50 min
VeganSpinachEdamameGomae (1 of 1).jpg
Appetizer
168 cal

Vegan Spinach & Edamame Gomae

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Protein: 10 g
Carbs: 14 g
Fat: 8 g
Brooke Siem

Brooke Siem

Oct 19, 2018

10 min
trifectaahitunapoke.jpg
Dinner
289 cal

Poke Bowl

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Protein: 29 g
Carbs: 41 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

May 27, 2018

2 min