Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 26g | Carbs: 13g | Fat: 12g
Miso Lentils With Eggplant & Tomato (Vegan)
Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304
We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.
Salmon Tomato and Basil Pasta
Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394
This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!