While frustrating, weight loss plateaus are a normal part of the process, and understanding how to navigate them is key to achieving your goals. This blog post will delve into practical strategies for overcoming weight loss plateaus that will get you back on track. We'll discuss ways of breaking through diet stalls with practical, effective weight loss tactics.
In modern-day food culture, protein is synonymous with animal foods. In fact, you may have heard that it’s impossible to get enough protein in your diet as a vegan or vegetarian. Luckily, that isn’t the case...
Learn the role of a nutrition coach (vs. a nutritionist or dietitian) and how hiring a 1-on-1 coach can help you reach your health and performance goals.
At Seismic, we’ve taken our nutrition coaching software a step above the rest and provide business-building education that will help you harness the unique power of your voice and program while leveraging our premiere software.
When it comes to being a successful nutrition, fitness, or wellness coach, the thing that sets you apart is you. Your knowledge, ability to connect and build trust with clients, the results you help your clients achieve, and the nutrition coaching software you use.
Creating a coaching value system is key to your personal growth and the growth of your clients. It also plays a big role in the success of your business.