Expert nutrition advice, tracking tutorials, member stories, and more to help you reach your goals.
In the newest episode of WAG Stories, we peek into the lives of power couple Jessica and Christian Lucero as she trains for the 2020 Tokyo Olympics for weightlifting.
Team WAG
Apr 16, 2019
In part two of this series of WAG Stories, we get a closer glimpse into a day in the life of Chris Henderson, the rhythm guitarist for 3 Doors Down, and how he balances his nutrition, training and being a rock and roll superstar.
Team WAG
Mar 21, 2019
In this chapter, Katrin Davidsdottir shares how focusing on her nutrition with Working Against Gravity has made her feel better than ever.
Team WAG
Jul 30, 2018
Katrin’s main goal is to give it everything she has, in each aspect of her life, every. single. day.
Team WAG
Jul 30, 2018
The most important thing that Katrin Davidsdottir’s coach, Ben Bergeron, taught her: character training comes first, then physical training follows.
Team WAG
Jul 30, 2018
Katrín Davíðsdóttir, two-time CrossFit Games champion and WAG member, has been driven from the start. “I thrive on waking up with a goal in mind,” says Katrin.
Team WAG
Jul 30, 2018
After two back-to-back negative experiences and setbacks from rhabdomyolysis in 2015 and a herniated disk in 2016, Emily was mentally and physically ready to throw in the towel.
Team WAG
Jul 17, 2018
When Emily Bridgers started CrossFit, she never expected her new fitness method would turn into a full-time job with a sea of people that look up to her.
Team WAG
Jul 10, 2018
In this episode, Emily Bridgers shows us how she trains for her 5th and last appearance at the CrossFit Games. She’s working to improve all areas of her training so she can come out on top!
Team WAG
Jul 10, 2018
Watch how 4x CrossFit Games Athlete and WAG member Emily Bridgers trains and balances her nutrition.
Team WAG
Jun 27, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager uses his positive attitude and outlook on life to encourage others.
Team WAG
Jun 15, 2018
In this WAG Original Series, watch how 4x CrossFit Games Athlete Cole Sager and his wife Genasee met and fell in love.
Team WAG
Jun 8, 2018
