Here are some of our currently featured articles!
At Seismic, we’ve taken our nutrition coaching software a step above the rest and provide business-building education that will help you harness the unique power of your voice and program while leveraging our premiere software.
Brittany is a coach and our Director of Coaching here at WAG Nutrition. She is a registered Dietician and has been with our team since 2016. Get to know a little more about her!
When it comes to nutrition and habit change, mindset plays a major role in your success. These six books can help you with your mindset, planning, and understanding of the way you relate to your food behaviors.
When it comes to being a successful nutrition, fitness, or wellness coach, the thing that sets you apart is you. Your knowledge, ability to connect and build trust with clients, the results you help your clients achieve, and the nutrition coaching software you use.
We have created the WAG Holiday Nutrition Guide—to help you have a fantastic season, while still staying healthy.
In this article, we’ll cover the basics of how to read a nutrition label and break down the sections of a nutrition label that are most important when it comes to counting macros and making informed food decisions.
At first glance, low-carb diets and keto diets may seem similar in that they both limit carb intake. However, these diet types differ in a few key ways. Knowing the differences between a low-carb diet and a keto diet will help you choose the proper diet based on your goals, lifestyle, and preferences.
In search of high-protein Costco foods? Look no further! Today, we’re (literally) unpacking our go-to high protein picks from one of our favorite box stores.
Whether you’re vegan for ethical, health, or dietary reasons, you should know some essential things to ensure you’re eating a well-balanced vegan diet, especially if you’re tracking macros.
You can be “strong like bull”. You can keep crushing PRs. You can add amazing strength gains while maintaining a lean look… and macros for bulking can get you there!
Lean. Shredded. Ripped. These are all great targets and words to put on your vision board, but what's your plan? How are you actually going to get there?
Today, we’re chatting about what to look for in a low-calorie protein bar if you have weight loss goals and you’re working with fewer macros. In this case, having something reliable to grab is helpful when you need something quick and want to feel full without breaking the calorie bank.
