Recipes

A fresh take on salad!

Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.

Mixed Berry Oatmeal Bake - Simple easy and delicious!

Summertime calls for hot heat and a cool treat, but there are a lot more options than the high carb, low protein frozen sugar pops that you find at the corner store. These nutrient rich and endlessly customizable popsicles make for the perfect pre-workout snack or post-dinner treat for the whole family.

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

With the cold weather already in full swing for some of us – this is the perfect comfort food.

This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.