Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Waffle Grilled Cheese
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Waffle Grilled Cheese

Protein: 13g | Carbs: 43g | Fat: 4g
Calories: 260

A grilled cheese sandwich that doesn’t eat up all your macros!

Easy Filler Vietnamese Pho
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Easy Filler Vietnamese Pho

Protein: 36g | Carbs: 55g | Fat: 8g
Calories: 436

Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.

Summer Fruit Protein Pops!
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Summer Fruit Protein Pops!

Protein: 12g | Carbs: 15g | Fat: 6g
Calories: 162

Summertime calls for hot heat and a cool treat, but there are a lot more options than the high carb, low protein frozen sugar pops that you find at the corner store. These nutrient rich and endlessly customizable popsicles make for the perfect pre-workout snack or post-dinner treat for the whole family.

Chocolate Chip Zucchini Cookies
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Chocolate Chip Zucchini Cookies

Protein: 2g | Carbs: 5g | Fat: 1g
Calories: 37

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Turkey Taco Stuffed Zucchini Boat
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Turkey Taco Stuffed Zucchini Boat

Protein: 19g | Carbs: 10g | Fat: 6g
Calories: 170

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

Oat-less Zucchini Oatmeal
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Oat-less Zucchini Oatmeal

Protein: 6g | Carbs: 9g | Fat: 2g
Calories: 78

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

Zucchini Noodle Lasagna
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Zucchini Noodle Lasagna

Protein: 29g | Carbs: 10g | Fat: 10g
Calories: 246

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Chocolate Zucchini Cupcakes
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Chocolate Zucchini Cupcakes

Protein: 3g | Carbs: 17g | Fat: 4g
Calories: 116

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Easy Breakfast Muffin
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Easy Breakfast Muffin

Protein: 28g | Carbs: 44g | Fat: 8g
Calories: 360

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!