Recipes

Cooking macro-friendly meals can lead to a random assortment of leftovers that need to be used up, especially with carbohydrate-dense foods like pasta.

Mongolian beef may be a takeout favorite, but it’s typically loaded with sugar— one serving from PF Changs has more sugar than a Snickers bar! Our variation cuts the sugar down to 4.5 grams per serving while still delivering a hit of sweet and savory flavor.

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

There’s nothing better than a bowl of soup with smoky bacon when you’re craving comfort food. Create this rich and creamy version by blending pantry-friendly white beans into a flavorful broth that will have you licking the bowl.

If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, restaurant-style dish at home.

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spices, and even an espresso kick.

Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy porridge that will keep you full for hours.

Homemade protein balls are the perfect solution for when you want something sweet, still have a few macros to account for and don’t want to commit to an entire commercial protein bar.

When chicken gets boring, look to shrimp for a lean, quick-cooking protein. Tossed with our honey Dijon gravy, this easy dish is best served with a pile of brown rice and your favorite veggies.