Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Easy 3-Ingredient Hummus Dressing
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Easy 3-Ingredient Hummus Dressing

Protein: 1g | Carbs: 3g | Fat: 3g
Calories: 43

Hummus as a salad dressing? That’s right. With this healthy, macro-friendly salad dressing, your salads will never be boring again.

Spinach & Artichoke Hummus
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Spinach & Artichoke Hummus

Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or slather it on top of chicken breasts.

Spinach Artichoke Dip
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Spinach Artichoke Dip

Protein: 15g | Carbs: 13g | Fat: 0g
Calories: 112

The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!

Smoky Savory Beet and Yogurt Bowl
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Smoky Savory Beet and Yogurt Bowl

Protein: 27g | Carbs: 26g | Fat: 9g
Calories: 293

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Zucchini Tzatziki
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Zucchini Tzatziki

Protein: 24g | Carbs: 23g | Fat: 2g
Calories: 206

This might be one of our favorites of this whole series. So versatile and so macro-friendly, this zucchini tzatziki is the perfect low fat and low carb option that can be used as a spread, dip, sauce, or topping to all of your favorite meals.