Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Edible Pumpkin Pie Batter
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Edible Pumpkin Pie Batter

Protein: 9g | Carbs: 52g | Fat: 14g
Calories: 370

Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!

Ascent Protein Banoffee Gelato
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Ascent Protein Banoffee Gelato

Protein: 26g | Carbs: 29g | Fat: 1g
Calories: 229

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Baked Banana Chips
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Baked Banana Chips

Protein: 1g | Carbs: 27g | Fat: 1g
Calories: 121

Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.

Chocolate Coffee Casein Ice Cream
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Chocolate Coffee Casein Ice Cream

Protein: 26g | Carbs: 18g | Fat: 10g
Calories: 266

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

Zucchini Lime Cheesecake
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Zucchini Lime Cheesecake

Protein: 11g | Carbs: 11g | Fat: 2g
Calories: 106

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!

Protein Lemon Bars
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Protein Lemon Bars

Protein: 15g | Carbs: 13g | Fat: 4g
Calories: 148

These tangy lemon protein bars are a perfect dessert that’s light on sweetness and macros, but high in protein and flavor.

Root Beer Float
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Root Beer Float

Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Lemon Sorbet Bread
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Lemon Sorbet Bread

Protein: 37g | Carbs: 34g | Fat: 8g
Calories: 356

Because sometimes we just want a GIANT piece of bread that fits our macros!

Healthy Pumpkin Pie
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Healthy Pumpkin Pie

Protein: 49g | Carbs: 49g | Fat: 7g
Calories: 455

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!

Chocolate Zucchini Cupcakes
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Chocolate Zucchini Cupcakes

Protein: 3g | Carbs: 17g | Fat: 4g
Calories: 116

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Protein Cheesecake
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Protein Cheesecake

Protein: 19g | Carbs: 8g | Fat: 2g
Calories: 126

Today's recipe is from one of my all-time favorite recipes passed to me from Ashleigh Hubbard, a fellow Team WAG member. She shared this recipe a few weeks ago for protein cheesecake that we had to share. It is super macro-friendly and such a treat for dessert.