Recipes

Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Carrot cake that fits your macros!

If you have an air fryer, these coconut-flake-crusted chicken tenders are incredibly crispy and easy to make at home, with a fraction of the fat. Plus, they only have two main ingredients!

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Spaghetti squash has long been viewed as the dieter’s friendly “pasta,” but let’s be honest—no one is fooled.

These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.

This recipe takes two of my favorite ingredients to create a super delicious salad for multiple meals a week.

Kabobs in the air fryer sounds odd, but is so delicious and easy!

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!