Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Air Fryer Pork Schnitzel
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Air Fryer Pork Schnitzel

Protein: 30g | Carbs: 27g | Fat: 12g
Calories: 336

There are two places I have eaten a pork schnitzel in my life and they were THE BEST introduction to German cuisine for me. I never thought I could make them and I don’t know much about German cooking either, but I played around with some recipes to get this simplified air fryer version that anyone could be successful with.

Black Bean Gingerbread Bars
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Black Bean Gingerbread Bars

Protein: 3g | Carbs: 15g | Fat: 6g
Calories: 126

The holidays are here! Get cozy this cheery season with our macro-friendly gingerbread bars, made with lots of spices, blackstrap molasses, and a black bean base.

Quinoa Bircher Muesli
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Quinoa Bircher Muesli

Protein: 16g | Carbs: 20g | Fat: 2g
Calories: 162

I was inspired to take a different approach to this classic breakfast by using quinoa instead of oats and going easy on the dairy and juices.

Easy Summer Meatloaf
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Easy Summer Meatloaf

Protein: 34g | Carbs: 30g | Fat: 11g
Calories: 355

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

High Protein Bircher Muesli
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High Protein Bircher Muesli

Protein: 22g | Carbs: 25g | Fat: 2g
Calories: 206

Bircher muesli is the king of all breakfast muesli dishes (in my opinion). It has a satisfying texture, a nice sweet taste (thanks to the grated apple) and it’s great for digestion.