Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Baked Salmon with Tomatoes, Garlic, and Onions
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Baked Salmon with Tomatoes, Garlic, and Onions

Protein: 24g | Carbs: 5g | Fat: 7g
Calories: 179

This recipe may look and taste fancy, but it takes under 10 minutes to throw together. With healthy fats, plenty of protein, and an added fiber kick, this takes baked salmon up a level—both for taste and health.

Canned Salmon Salad
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Canned Salmon Salad

Protein: 25g | Carbs: 3g | Fat: 12g
Calories: 220

Canned salmon, cream cheese and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.

Mustard Salmon
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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

Simple Bone Broth
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Simple Bone Broth

Protein: 10g | Carbs: 0g | Fat: 1g
Calories: 49

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

Easy Salmon Hash
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Easy Salmon Hash

Protein: 25g | Carbs: 28g | Fat: 7g
Calories: 275

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Salmon Burgers
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Salmon Burgers

Protein: 13g | Carbs: 12g | Fat: 4g
Calories: 136

Enjoy a salmon burger that fits anyone’s macros!