Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long grain white rice for short grain black rice!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 5g | Carbs: 42g | Fat: 5g
Vegan Lentil Bolognese
Protein: 8g | Carbs: 24g | Fat: 3g
Calories: 155
This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.
Vegan Spinach & Edamame Gomae
Protein: 10g | Carbs: 14g | Fat: 8g
Calories: 168
In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.
WAG Cooking Show: Father’s Day Israeli Salad
Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88
Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!
Zucchini Bites
Protein: 19g | Carbs: 29g | Fat: 6g
Calories: 246
This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!