Chilaquiles are traditionally served for breakfast in Mexico and consist of crispy tortillas swimming in salsa and sprinkled with cheese. How can you go wrong, right?
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 21g | Carbs: 55g | Fat: 9g
5 Minute Egg Sandwich
Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258
Think you can’t have a hot, cheesy breakfast sandwich ready from start to finish in less than five minutes? Think again.
Parmesan and Power Greens Egg Cups
Protein: 9g | Carbs: 4g | Fat: 7g
Calories: 115
Whether you’re following a keto diet or you just like to keep your carbs low in the morning, these Parmesan and power greens egg cups are a convenient way to start your day with protein and leafy veggies.
Brussels Sprouts & Asparagus Breakfast Hash
Protein: 5g | Carbs: 14g | Fat: 2g
Calories: 94
With 4.5 grams of fiber per serving, this roasted Brussels sprouts and asparagus breakfast hash is a great way to start the day. Serve this hash with a fried egg, your favorite macro-friendly breakfast sausage or with our tofu scramble.
Easy Tofu Scramble
Protein: 15g | Carbs: 7g | Fat: 6g
Calories: 142
This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and versatile meal that’s perfect for any time of day.
Espresso Chip Breakfast Cookies
Protein: 8g | Carbs: 23g | Fat: 7g
Calories: 187
When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.
Protein Avocado Toast
Protein: 10g | Carbs: 28g | Fat: 8g
Calories: 224
Just because you’re counting macros doesn’t mean the days of avocado toast are over.
Strawberry Vanilla Overnight Oats
Protein: 24g | Carbs: 77g | Fat: 13g
Calories: 521
Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.
Homemade Chorizo
Protein: 12g | Carbs: 2g | Fat: 13g
Calories: 173
There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.
Keto Everything Bagels
Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342
Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!
Sweet Potato & Zucchini Egg In A Nest
Protein: 15g | Carbs: 21g | Fat: 5g
Calories: 189
Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.
Jicama Breakfast Casserole
Protein: 22g | Carbs: 9g | Fat: 3g
Calories: 151
Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!