Recipes

Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.

Jicama has the texture of a turnip and is the perfect addition to this high-protein, low-carb breakfast casserole. Jicama is also packed with fiber!

If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.

Breakfast in bed is a Mother’s Day dream! Give these French toast and egg white muffin recipes a try to make that dream come true.

There are endless variations of the cornbread waffle taco, and teriyaki pineapple is just the beginning!

Jicama is the new potato, with less carbs!

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

If you enjoy sour cream & onion chips but want none of the carbs, this Sour Cream Omelet recipe is a great high-protein breakfast option!