Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Waffle Grilled Cheese
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Waffle Grilled Cheese

Protein: 13g | Carbs: 43g | Fat: 4g
Calories: 260

A grilled cheese sandwich that doesn’t eat up all your macros!

Pre-Workout Protein Waffles
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Pre-Workout Protein Waffles

Protein: 13g | Carbs: 21g | Fat: 3g
Calories: 163

Waffles made without protein powder that have 13 grams of protein?! Yes please! Turn these waffles into a parfait by adding yogurt and berries, yum!

Crust-less Zucchini Quiche
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Crust-less Zucchini Quiche

Protein: 6g | Carbs: 8g | Fat: 2g
Calories: 74

A simple savory pie, easily customizable to your specific macros. The zucchini base keeps this dish moist and filling – a perfect addition to any potluck, brunch or everyday meal! Makes 8 servings.

Zucchini Pizza Crust
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Zucchini Pizza Crust

Protein: 9g | Carbs: 22g | Fat: 2g
Calories: 142

Cauliflower shouldn’t get to have all the pizza crust fun! Making your own pizza crust is just as easy with zucchini and is perfect for sharing. Makes one 9” crust.

Oat-less Zucchini Oatmeal
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Oat-less Zucchini Oatmeal

Protein: 6g | Carbs: 9g | Fat: 2g
Calories: 78

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

Zucchini Muffins
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Zucchini Muffins

Protein: 2g | Carbs: 13g | Fat: 0g
Calories: 60

These muffins are perfect for breakfast, snack or dessert. They’re sweet, moist and with zero fat, who says muffins are off limits?

Easy Breakfast Muffin
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Easy Breakfast Muffin

Protein: 28g | Carbs: 44g | Fat: 8g
Calories: 360

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!