Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Keto Mac and Cheese
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Keto Mac and Cheese

Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Mustard Salmon
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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

World's Easiest Keto Salmon Burgers
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World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Ultimate Caesar Salad Dressing
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Ultimate Caesar Salad Dressing

Protein: 2g | Carbs: 2g | Fat: 2g
Calories: 34

Some of life’s most delicious condiments come with hefty macro price tags. Bottled “light” versions of dressings are often not so light or they have a long list of ingredients that rival a science experiment.

Jamaican Jerk Chicken Salad
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Jamaican Jerk Chicken Salad

Protein: 27g | Carbs: 10g | Fat: 4g
Calories: 184

Jerk chicken is the universe’s way of letting us know that chicken doesn’t have to be boring. Combined with fresh pineapple and fire-roasted red peppers, this spicy, tangy and sweet chicken salad will have you dreaming of the Caribbean.

Keto Cheesy Cauliflower and Broccoli Rice
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Keto Cheesy Cauliflower and Broccoli Rice

Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Mandarin and Almond Summer Salad
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Mandarin and Almond Summer Salad

Protein: 10g | Carbs: 26g | Fat: 9g
Calories: 225

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Cucumber Salad
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Cucumber Salad

Protein: 10g | Carbs: 18g | Fat: 6g
Calories: 166

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

WAG Cooking Show: Father’s Day Israeli Salad
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WAG Cooking Show: Father’s Day Israeli Salad

Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

Salmon Tomato and Basil Pasta
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Salmon Tomato and Basil Pasta

Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

Veggie Burger
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Veggie Burger

Protein: 14g | Carbs: 6g | Fat: 4g
Calories: 116

High-protein veggie burgers for those who need a meat alternative or for those who love variety!