Recipes

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!

Get a jump start on summer with this tropical recipe, slam packed with protein and flavor.

This is a super veggie pasta with a punch of protein!

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!

Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.

Soup with a kick!

A fresh take on salad!

This simple turkey burger recipe was modified from a turkey meatball recipe, but we think it's fun to have in slider form! Fire up the grill, or the pan and enjoy.

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.