Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Easy Enchilada Soup
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Easy Enchilada Soup

Protein: 20g | Carbs: 38g | Fat: 2g
Calories: 250

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

Light Chicken Salad
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Light Chicken Salad

Protein: 42g | Carbs: 16g | Fat: 7g
Calories: 295

This is a perfect recipe to make ahead for the week and it gets better overnight. Using our Instant Pot Shredded Chicken, this recipe is quick and easy!

Tuna Steak With Pineapple Salsa
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Tuna Steak With Pineapple Salsa

Protein: 24g | Carbs: 11g | Fat: 1g
Calories: 149

Get a jump start on summer with this tropical recipe, slam packed with protein and flavor.

4 Veggie Pasta
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4 Veggie Pasta

Protein: 32g | Carbs: 40g | Fat: 4g
Calories: 324

This is a super veggie pasta with a punch of protein!

Buffalo Lettuce Wraps
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Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!

Egg Salad Sandwich
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Egg Salad Sandwich

Protein: 12g | Carbs: 32g | Fat: 0g
Calories: 176

Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.

Turkey Sliders
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Turkey Sliders

Protein: 6g | Carbs: 1g | Fat: 2g
Calories: 46

This simple turkey burger recipe was modified from a turkey meatball recipe, but we think it's fun to have in slider form! Fire up the grill, or the pan and enjoy.

Turkey Taco Stuffed Zucchini Boat
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Turkey Taco Stuffed Zucchini Boat

Protein: 19g | Carbs: 10g | Fat: 6g
Calories: 170

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

Softshell Zucchini Tacos
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Softshell Zucchini Tacos

Protein: 5g | Carbs: 6g | Fat: 3g
Calories: 71

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.