Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Cheesy Salsa Smothered Chicken
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Cheesy Salsa Smothered Chicken

Protein: 48g | Carbs: 11g | Fat: 6g
Calories: 290

Lean chicken breasts. Spicy salsa. Gooey cheese. What more do you need in an easy weeknight meal?

Honey Dijon Shrimp
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Honey Dijon Shrimp

Protein: 36g | Carbs: 12g | Fat: 3g
Calories: 219

When chicken gets boring, look to shrimp for a lean, quick-cooking protein. Tossed with our honey Dijon gravy, this easy dish is best served with a pile of brown rice and your favorite veggies.

Spicy Citrus Avocado Quinoa
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Spicy Citrus Avocado Quinoa

Protein: 6g | Carbs: 31g | Fat: 8g
Calories: 220

This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair the quinoa with your favorite protein.

Tomato Peach Salad with Basil & Goat Cheese
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Tomato Peach Salad with Basil & Goat Cheese

Protein: 2g | Carbs: 11g | Fat: 1g
Calories: 61

When summer peaches and tomatoes are at their peak, they need very little fuss. Combined with creamy goat cheese, lots of fresh basil, and a quick balsamic drizzle, this salad is sure to become a regular in your summer rotation.

Macerated Chili-Cinnamon Peaches & Blueberries
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Macerated Chili-Cinnamon Peaches & Blueberries

Protein: 1g | Carbs: 15g | Fat: 2g
Calories: 82

“Macerate” may not sound like the most appetizing word, but the process of macerating fruit creates a world of flavor your taste buds can’t ignore. Maceration is essentially marinating, except with fruit.

Sriracha Turkey Burgers
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Sriracha Turkey Burgers

Protein: 24g | Carbs: 4g | Fat: 6g
Calories: 166

Never settle for a dry, hockey-puck turkey patty again! Our sriracha turkey burger patties are dripping with tenderness and packed with flavor thanks to sriracha hot sauce, fresh ginger and lots of lime zest.

Chocolate Covered Peanut Butter Bananas
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Chocolate Covered Peanut Butter Bananas

Protein: 2g | Carbs: 16g | Fat: 6g
Calories: 126

Kick that sugar craving and fuel your body with high-quality fats and carbs with these frozen chocolate-covered peanut butter bananas. For best dipping and drizzling results, use good-quality chocolate.

One Pan Baked Garlic Chicken and Rice
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One Pan Baked Garlic Chicken & Rice

Protein: 21g | Carbs: 30g | Fat: 5g
Calories: 249

One baking pan and a little time is all you need to get our baked chicken and rice on the table. In order to get big flavor without dirtying up multiple pans, we let the onions and garlic cook in the oven before adding the rice and chicken.

Creamy Avocado Slaw
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Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch and flavor of typical coleslaw without all the fat (and gloppy mayonnaise mess).

Creamy Chipotle Mayo
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Creamy Chipotle Mayo

Protein: 1g | Carbs: 9g | Fat: 2g
Calories: 58

Smoky, spicy, chipotle mayo gets a macro-friendly makeover! Drop a dollop on tacos, use it as a dip for crudite, or thin it out with a little more lime juice for a spicy, tangy dressing.

Mint Chocolate Bars
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Mint Chocolate Bars

Protein: 5g | Carbs: 13g | Fat: 5g
Calories: 117

If mint chocolate ice cream and Thin Mints had a baby, these mint chocolate bars would be the result. They’re also deceptively macro-friendly thanks to fat-free evaporated milk, light cream cheese and a punch of vanilla whey protein powder.

Foolproof Fish Tacos
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Foolproof Fish Tacos

Protein: 13g | Carbs: 34g | Fat: 7g
Calories: 251

We promise, making fish tacos at home is easier than you think! Thanks to the humble codfish, a low-fat/high-protein whitefish that’s dirt cheap and difficult to overcook, you can have fish tacos on your table in less than 25 minutes.