Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

No Bake Apple Tart With Oatmeal Cookie Crust
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No Bake Apple Tart With Oatmeal Cookie Crust

Protein: 5g | Carbs: 25g | Fat: 10g
Calories: 210

A cross between apple pie, oatmeal cookies, and cheesecake, this surprisingly macro-friendly dessert comes together in less than an hour and is best served chilled, which means you can make it the day before to help keep those holiday stress levels down.

Cinnamon Spiced Applesauce
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Cinnamon Spiced Applesauce

Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56

There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.

Warm Carrot and Pomegranate Salad with Goat Cheese
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Warm Carrot and Pomegranate Salad with Goat Cheese

Protein: 11g | Carbs: 47g | Fat: 10g
Calories: 322

It’s rare to find a vegetable dish so good that you get excited to swap rice and bread carbs for an extra serving of veggies. One taste of this salad will send you back to the macro calculator to retool for a second plate.

Sweet Potato Turkey Chili
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Sweet Potato Turkey Chili

Protein: 36g | Carbs: 14g | Fat: 5g
Calories: 245

When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.

Espresso Chip Breakfast Cookies
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Espresso Chip Breakfast Cookies

Protein: 8g | Carbs: 23g | Fat: 7g
Calories: 187

When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.

Roasted Cheddar Garlic Chickpeas
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Roasted Cheddar Garlic Chickpeas

Protein: 5g | Carbs: 18g | Fat: 2g
Calories: 110

With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your new favorite snack.

Celery Root and Green Apple Salad
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Celery Root and Green Apple Salad

Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120

Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.

Refreshing Minty Ginger Lemongrass Water
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Refreshing Minty Ginger Lemongrass Water

Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0

While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.

Birthday Cake Protein Rice Crispy Treats
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Birthday Cake Protein Rice Crispy Treats

Protein: 5g | Carbs: 20g | Fat: 4g
Calories: 136

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

Batch Slow-Roasted Grape Tomatoes
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Batch Slow-Roasted Grape Tomatoes

Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Protein Avocado Toast
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Protein Avocado Toast

Protein: 10g | Carbs: 28g | Fat: 8g
Calories: 224

Just because you’re counting macros doesn’t mean the days of avocado toast are over.

Keto Mac and Cheese
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Keto Mac and Cheese

Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.