A cross between apple pie, oatmeal cookies, and cheesecake, this surprisingly macro-friendly dessert comes together in less than an hour and is best served chilled, which means you can make it the day before to help keep those holiday stress levels down.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 5g | Carbs: 25g | Fat: 10g
Cinnamon Spiced Applesauce
Protein: 0g | Carbs: 14g | Fat: 0g
Calories: 56
There’s nothing cozier than the smell of apples and cinnamon as the weather turns crisp, and our easy, no-sugar-added cinnamon-spiced applesauce will warm you from the inside out.
Warm Carrot and Pomegranate Salad with Goat Cheese
Protein: 11g | Carbs: 47g | Fat: 10g
Calories: 322
It’s rare to find a vegetable dish so good that you get excited to swap rice and bread carbs for an extra serving of veggies. One taste of this salad will send you back to the macro calculator to retool for a second plate.
Sweet Potato Turkey Chili
Protein: 36g | Carbs: 14g | Fat: 5g
Calories: 245
When cozy fall nights call for a hearty macro-friendly meal, look no further than this easy sweet potato turkey chili.
Espresso Chip Breakfast Cookies
Protein: 8g | Carbs: 23g | Fat: 7g
Calories: 187
When oatmeal in a bowl is too much of a hassle, whip up a batch or two of these Espresso Chip Breakfast Cookies for an on-the-go, macro-friendly way to start the day. For an added protein boost, crumble these cookies over nonfat Greek yogurt.
Roasted Cheddar Garlic Chickpeas
Protein: 5g | Carbs: 18g | Fat: 2g
Calories: 110
With all the nutritional benefits of chickpeas and the cheesy seasoning of your favorite chips, these crunchy roasted garbanzo beans will be your new favorite snack.
Celery Root and Green Apple Salad
Protein: 3g | Carbs: 18g | Fat: 4g
Calories: 120
Celery root is light on the macros but big on nutritional value, packed with vitamin K and 1.8 g of fiber per 100 g serving. Its subtle flavor and sturdy crunch make for a surprisingly satisfying veggie that can be eaten raw or cooked.
Refreshing Minty Ginger Lemongrass Water
Protein: 0g | Carbs: 0g | Fat: 0g
Calories: 0
While canned fizzy water gets all the hype, infusing your own water at home is a great way to keep hydrated and reap the health benefits of fresh ingredients.
Birthday Cake Protein Rice Crispy Treats
Protein: 5g | Carbs: 20g | Fat: 4g
Calories: 136
These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.
Batch Slow-Roasted Grape Tomatoes
Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37
When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.
Protein Avocado Toast
Protein: 10g | Carbs: 28g | Fat: 8g
Calories: 224
Just because you’re counting macros doesn’t mean the days of avocado toast are over.
Keto Mac and Cheese
Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371
This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.