Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Strawberry Vanilla Overnight Oats
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Strawberry Vanilla Overnight Oats

Protein: 24g | Carbs: 77g | Fat: 13g
Calories: 521

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

Keto Cinnamon Roll Mug Cake
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Keto Cinnamon Roll Mug Cake

Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Mustard Salmon
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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

World's Easiest Keto Salmon Burgers
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World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Peanut Butter Banana Chocolate Chip Granola
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Peanut Butter Banana Chocolate Chip Granola

Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Baked Halibut With Lime & Herbs
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Baked Halibut With Lime & Herbs

Protein: 48g | Carbs: 6g | Fat: 7g
Calories: 279

Some days call for simplicity, and this foolproof baked fish is the perfect meal that can be thrown together with whatever herbs and spices you have on hand.

8-Minute Blueberry Bread
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8-Minute Blueberry Bread

Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!

Spinach Artichoke Dip
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Spinach Artichoke Dip

Protein: 15g | Carbs: 13g | Fat: 0g
Calories: 112

The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!

Keto Everything Bagels
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Keto Everything Bagels

Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Lemon Graham Protein Balls
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Lemon Graham Protein Balls

Protein: 5g | Carbs: 9g | Fat: 2g
Calories: 74

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Keto Cheesy Cauliflower and Broccoli Rice
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Keto Cheesy Cauliflower and Broccoli Rice

Protein: 2g | Carbs: 2g | Fat: 3g
Calories: 43

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.