Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Birthday Cake Protein Rice Crispy Treats
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Birthday Cake Protein Rice Crispy Treats

Protein: 5g | Carbs: 20g | Fat: 4g
Calories: 136

These birthday cake-inspired rice crispy treats are still squarely in the “dessert” category, we cleaned them up (and added a little protein kick) to keep them more macro-friendly than the original.

Batch Slow-Roasted Grape Tomatoes
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Batch Slow-Roasted Grape Tomatoes

Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Protein Avocado Toast
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Protein Avocado Toast

Protein: 10g | Carbs: 28g | Fat: 8g
Calories: 224

Just because you’re counting macros doesn’t mean the days of avocado toast are over.

Keto Mac and Cheese
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Keto Mac and Cheese

Protein: 17g | Carbs: 6g | Fat: 31g
Calories: 371

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Strawberry Vanilla Overnight Oats
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Strawberry Vanilla Overnight Oats

Protein: 24g | Carbs: 77g | Fat: 13g
Calories: 521

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

Keto Cinnamon Roll Mug Cake
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Keto Cinnamon Roll Mug Cake

Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Mustard Salmon
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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

World's Easiest Keto Salmon Burgers
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World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Peanut Butter Banana Chocolate Chip Granola
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Peanut Butter Banana Chocolate Chip Granola

Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Baked Halibut With Lime & Herbs
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Baked Halibut With Lime & Herbs

Protein: 48g | Carbs: 6g | Fat: 7g
Calories: 279

Some days call for simplicity, and this foolproof baked fish is the perfect meal that can be thrown together with whatever herbs and spices you have on hand.

8-Minute Blueberry Bread
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8-Minute Blueberry Bread

Protein: 24g | Carbs: 45g | Fat: 4g
Calories: 312

Looking to stick to the macros your WAG Coach assigned but also craving a baked treat? This blueberry bread is low in fat, high in protein and ready in 8 minutes!