Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Cheesy Rice
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Cheesy Rice

Protein: 4g | Carbs: 13g | Fat: 4g
Calories: 104

Cheesy "rice" that will make you forget that you are eating a veggie. We promise!

Salmon Burgers
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Salmon Burgers

Protein: 13g | Carbs: 12g | Fat: 4g
Calories: 136

Enjoy a salmon burger that fits anyone’s macros!

Build Your Own Breakfast Bowl
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Build Your Own Breakfast Bowl

Protein: 37g | Carbs: 33g | Fat: 2g
Calories: 298

Pancakes, waffles, scones, muffins, bacon and eggs — they’re all delicious, but no one wants to spend all their macros on breakfast and be hungry for the rest of the day.

Broccoli Salad
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Broccoli Salad

Protein: 31g | Carbs: 35g | Fat: 10g
Calories: 354

Football season is here, which means it’s time to fire up the grill. With a few tweaks, we have taken our favorite side dish and made it macro-friendly for all to enjoy!

Root Beer Float
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Root Beer Float

Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

Conscious Coleslaw
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Conscious Coleslaw

Protein: 10g | Carbs: 6g | Fat: 4g
Calories: 100

Coleslaw is one of the most delicious ways to turn plain cabbage and shredded carrots into the fresh, moist and creamy side dish of your dreams. The traditional recipe calls for a hefty helping of mayo, which can be an issue for most people's macros.

4 Macro-Friendly Popsicle Ideas
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4 Macro-Friendly Popsicle Ideas

Protein: 16g | Carbs: 21g | Fat: 6g
Calories: 202

The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!

Slow Cooker Beef Stew
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Slow Cooker Beef Stew

Protein: 24g | Carbs: 15g | Fat: 4g
Calories: 192

Slow cooked beef is a family favorite thanks to its timeless comfort food flavor and tender meat. Whether you need a healthy meal to feed your family or prep protein for the week, this recipe is a winner.

Braised White Bean and Swiss Chard
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Braised White Bean and Swiss Chard

Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you really can throw together a delicious meal at the drop of a hat.