Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with an epic avocado tuna salad that’s perfect as a protein-packed snack or a complete meal.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 12g | Carbs: 14g | Fat: 5g
Quinoa Chocolate Pudding
Protein: 10g | Carbs: 25g | Fat: 3g
Calories: 167
Finally! A chocolatey, macro-friendly dessert that is as delicious as it is nutritious.
5 Step Black Bean Brownies
Protein: 11g | Carbs: 24g | Fat: 4g
Calories: 176
Recipe for making 8 HUGE 110g brownies.
Mocha Chia Oat Parfait
Protein: 9g | Carbs: 43g | Fat: 11g
Calories: 307
Both a macro-friendly dessert and a chocolatey breakfast, this mocha-inspired parfait is a cross between chocolate pudding and overnight oats. To bump up the protein, feel free to add a scoop of your favorite protein or collagen powder.
Chocolate Almond Date Bars
Protein: 2g | Carbs: 21g | Fat: 4g
Calories: 128
If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.
Canadian Bacon Waffles
Protein: 5g | Carbs: 8g | Fat: 1g
Calories: 61
Breakfast meal prep made easy!
Blueberry Custard Oatmeal
Protein: 14g | Carbs: 43g | Fat: 14g
Calories: 354
Need to sneak a little extra protein into your morning oats? Try adding an egg! This healthy oatmeal will help you start your day strong (and delicious!).
Hummus Deviled Eggs
Protein: 4g | Carbs: 1g | Fat: 4g
Calories: 56
Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for some store-bought hummus that cuts the fat without compromising creaminess.
Pumpkin Spice Protein Truffles
Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75
It’s pumpkin season! These macro-friendly pumpkin-spiced protein truffles are the perfect way to sneak a few extra grams of protein into your day.
Reverse Seared Steak Salad (Keto friendly)
Protein: 34g | Carbs: 11g | Fat: 39g
Calories: 531
Never overcook a steak again, because the reverse sear method is the best way to cook steak—period.
Caramel Mocha Protein Shake
Protein: 23g | Carbs: 35g | Fat: 4g
Calories: 268
When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of sugar cravings and give you a little caffeine boost, some hidden frozen cauliflower will help you hit your veggie and fiber quotient too!
Individual Stone Fruit Cobblers
Protein: 6g | Carbs: 31g | Fat: 7g
Calories: 211
Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Cobblers are the perfect way to use up all that summer fruit while satisfying a sweet craving and keeping those macros in check.