Chilaquiles are traditionally served for breakfast in Mexico and consist of crispy tortillas swimming in salsa and sprinkled with cheese. How can you go wrong, right?
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 21g | Carbs: 55g | Fat: 9g
5 Minute Egg Sandwich
Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258
Think you can’t have a hot, cheesy breakfast sandwich ready from start to finish in less than five minutes? Think again.
Parmesan and Power Greens Egg Cups
Protein: 9g | Carbs: 4g | Fat: 7g
Calories: 115
Whether you’re following a keto diet or you just like to keep your carbs low in the morning, these Parmesan and power greens egg cups are a convenient way to start your day with protein and leafy veggies.
Brussels Sprouts & Asparagus Breakfast Hash
Protein: 5g | Carbs: 14g | Fat: 2g
Calories: 94
With 4.5 grams of fiber per serving, this roasted Brussels sprouts and asparagus breakfast hash is a great way to start the day. Serve this hash with a fried egg, your favorite macro-friendly breakfast sausage or with our tofu scramble.
Easy Tofu Scramble
Protein: 15g | Carbs: 7g | Fat: 6g
Calories: 142
This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and versatile meal that’s perfect for any time of day.
Kimchi Toast
Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282
This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.
Keto Everything Bagels
Protein: 20g | Carbs: 7g | Fat: 26g
Calories: 342
Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!
Chocolate, Orange and Pistachio Breakfast Quinoa
Protein: 21g | Carbs: 42g | Fat: 10g
Calories: 342
Who says you can't have chocolate for breakfast? Packed with protein and hearty carbohydrates, this decadent chocolate bowl will keep your belly (and sweet tooth) satisfied for hours.
Sweet Potato & Zucchini Egg In A Nest
Protein: 15g | Carbs: 21g | Fat: 5g
Calories: 189
Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.
Easy Salmon Hash
Protein: 25g | Carbs: 28g | Fat: 7g
Calories: 275
If you’re looking for a savory breakfast that doesn’t call for eggs, this hash recipe is everything you’ve been looking for.
Vegetable Frittata
Protein: 26g | Carbs: 32g | Fat: 12g
Calories: 340
Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!
High Fiber Banana Pancakes
Protein: 3g | Carbs: 16g | Fat: 1g
Calories: 85
For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!